workout Hear it!

workout Definition

☆ work·out (wʉrk′o̵ut′)

noun

  1. a training session of exercises to maintain or improve one's physical or athletic skill
  2. any strenuous exercise, work, etc.

workout Synonyms

workout

n.

  1. A test

    tryout, drill, rehearsal; see discipline 1, practice 3.

  2. An exercise

    work, conditioning, gymnastics; see discipline 2, drill 3, exercise 1.

workout Finance Definition
A solution for a situation in which a company has a loan it can’t pay or is about to file for bankruptcy. Experts in workouts, such as bankruptcy attorneys and restructuring companies, attempt to come up with a solution in a workout.
workout Usage Examples

Converse of object

  • invigorate: At worst, my short stuff has given me invigorating workouts.
  • empower: This is an adrenaline pumping workout as well as an empowering, athletic workout leaving you fighting fit in record time!
  • perform: The best middle distance runners probably perform a maximal sprint workout once a week throughout the year to keep speed up to scratch.

Preposition: at

  • gym: Great to use after physical exertion, after a days work or workout at the gym revitalizing tired skin.

Adjective modifier

  • aerobic: Step adds a new dimension to your aerobic workout, challenging heart & mind!
  • cardiovascular: Step - Is a great cardiovascular workout to music using a step.
  • strenuous: Downhill Running Many runners develop muscle soreness after strenuous workouts or races.
  • athletic: Body Attack An intense athletic workout using interval training techniques.
  • 30-minute: A second group divided their 30-minute workouts into four intervals, each of which lasted for seven and a-half minutes.
  • cardio-vascular: Slim & Aerobics Lose weight faster and help keep it off with the ultimate in cardio-vascular workouts.

Modifies a noun

  • regimen: In general, the more advanced you are in your aerobic workout regimen, the more equipment you will need.
  • intensity: SMR Silent Magnetic Resistance - This smooth, frictionless resistance system allows you to adjust workout intensity.
  • routine: Some of us rely on a timely workout routine or diet program to give us a method of weight loss.

Noun used with modifier

  • cardio: Upper body, lower body, cardio workout all at the same time.
  • high-intensity: If high-intensity workouts boost the body's metabolic rate, what is the impact of high- frequency training, eg twice daily workouts?
  • total-body: It encourages proper posture and adds variety to your exercise routine for a total-body workout.
  • super-slow: A separate study carried out by super-slow advocate Wayne Westcott and colleagues, however, provided evidence to support the use of super-slow workouts.
  • super-set: An astonishing array of benefits The fitness benefits accruing from super-set workouts are astonishing.
  • run-play: To receive a copy of the basic training units, which are the ' building blocks ' of run-play workouts, please click here.

Preposition: in

  • gym: It also provides parents / guardians with the chance to enjoy a class, a workout in the gym or a relaxing swim.