Don't substitute ingredients - the ingredients in the Lemonade Diet have been carefully determined and therefore substituting a different ingredient may alter the effectiveness of the diet.
By 1976, he promoted the lemonade diet as a tool for those who wanted to lose weight, but he also claimed a host of health benefits and increased energy for those who followed the cleanse guidelines.
Cayenne Pepper: Cayenne pepper is an important ingredient in the Lemonade Diet as it is said to help break up and eliminate waste elements from the body, acting as a cleanser for the digestive, respiratory, and circulatory systems.
The only reason for weight loss with the lemonade plan is the unfavorable breakdown of muscle and fat stores, as well as the dehydration, in order to sustain your highly active bodily systems.
It's a much better idea to think about the Lemonade Diet under its other name, Master Cleanse Diet, because the real idea behind the diet is cleaning impurities from the body, not losing weight.