She always got white rice at Chinese restaurants even though she knew the brown rice was healthier.
The remaining patients ate their usual diet, including high GI foods such as beer, white bread, white rice and sugary cereals.
To obtain white rice you must first remove the husks from rough or paddy rice, leaving the brown rice kernel.
This is a common summer dish, eaten with white rice pilaf.
To serve Serve hot over a white rice or plain quinoa with either some green leaves or a crisp green salad.
The best way to make white rice is to use a 2-to-1 water-to-rice ratio.