Leg-extension definition

(weightlifting) An exercise performed on a machine while seated. The quadriceps (thigh muscles) are exerted to straighten the knee while acting against resistance applied to the lower shin.
noun
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Other Word Forms

Noun

Singular:
leg-extension
Plural:
leg-extensions

Origin of leg-extension

Leg-extension Sentence Examples

  • Periodic limb movement disorder-A disorder characterized by involuntary flexion of leg muscles, causing twitching and leg extension or kicking during sleep.

  • This complex dance step combines an arched back with a leg extension or kick.

  • At home, lunges can take the place of the leg extension machine.

  • The quadriceps are located in the front of the leg and provide leg extension.

  • It's interesting to note that many gym members inadvertently create hamstring/quadriceps muscle imbalances by over-using the leg extension machine.

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Words near leg-extension in the Dictionary