An effective abs tool designed by Gaiam with certified personal trainer and six-time ironman triathlete Jonathan Roche.
If you're a student struggling with the sport and homework, it may pay to enlist the services of a private tutor or personal trainer to help guide you throughout the sport and school season.
What would you call a dog that would protect you to the end; Who would be your personal trainer confidante and best friend?
A personal trainer can teach you how to stay focused and become disciplined, both of which are traits that will help you athletically and academically throughout your life.
I was going to join a gym, but I opted for a personal trainer and it really paid off.