alternatelass="ex">Sometimes alternating ice packs with warm wheat bags or a hot water bottle can ease the ache in the knees.
There's everything from plasters and ice packs to bandages & sterile dressings.
If your drive home is longer than thirty minutes, or you live in a hot climate, place the milk in a cooler with ice packs.
From hot baths to cold ice packs and over the counter pain killers to antidepressants, finding the best way to handle stress headaches is the key to quick pain relief.
After seeing a doctor, she has been put on a regimen of medicine, ice packs and lots of rest.