Sentence Examples


  • Now, what is effective for a beginner is probably not quite enough for a veteran lifter, while the efficient weightlifting technique for the veteran almost certainly isn't safe for the beginner.
  • Family Heirloom: Varieties developed by individual farmers and handed down through generations, including 'Red Brandywine,' 'Mortgage Lifter' and 'Kellogg's Breakfast.'
  • After about four weeks of the above schedule, the beginning weight lifter can increase sets to three and follow the same schedule as outlined above.
  • A beginning weight lifter may want to go to a gym and work with a personal trainer who will teach safety in using weights to prevent injury.
  • For the weight lifter, it helps enhance performance by increasing energy levels by complementing the function of the B vitamins.