You can also get your children involved and bike ride with them to school in the mornings.
The mornings and evenings had been packed with chores, but there was usually time during the middle of the day to enjoy some time outside.
Until the attack was defended and defeated, Christmas mornings, autumn leaves, spring flowers and summer picnics were no more than passing dreams.
He started work at the age of seven in a ropeworks, attending the wheel of a rope-spinner for ten hours a day, and on Saturday afternoons and Sunday mornings toiled in a barber's shop. He afterwards became a gasworker, and in 1889 he helped to found the National Union of Gas Workers and General Labourers, becoming its general secretary.