Sentence Examples

  • Isotonic contractions are distinctly different from isometric contractions, in that they occur with movement at the joint.
  • Other types of isotonic exercise include body weight strength training, such as pushups or pull ups, weight machines like Bowflex and Nautilus, and the use of resistance bands.
  • Many people pay careful attention to the positive phase of isotonic type exercise, but ignore the negative phase and allow gravity to assist them as they lower the weight.
  • When someone says that they are performing isotonic exercise, it means that they are performing an exercise that involves muscle contraction against a constant load.
  • While there are many positive things about eccentric isotonic exercise, it's only fair to mention that some experts believe that it may be a cause of injury.