Sentence Examples


  • You may be surprised to see a jump in your muscular strength and overall stability when you start adding isometrics to your exercise routine.
  • Also, many yoga routines use poses that function as isometrics muscle exercises, particularly the ones that require balance and stability.
  • Isometrics muscle exercises involve a static, or fixed-position exercise where the muscle and joint remain stationary during performance.
  • Isometrics can increase blood flow to your breast region, strengthen, and tone the muscles being contracted.
  • When you activate the muscle, but don't lengthen or shorten it, you are using isometrics.
 

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