She took a break from studying to eat a snack.
If you feel tired, stop and take a break.
If you're having a difficult time deciding which pallet to use in your kitchen, take a break and explore paintings of the Italian countryside and seashore.
To avoid a blow-up that can put a job in jeopardy, take a break when things get too tense.
The main point here is that you should find a way to take a break.
When you feel stress building up in your body, take a break and play a stress reducer game.