Sentence Examples

  • A typical parcourse may consist of outdoor balance beams, pull-up bars, sit-up stations and push-up stations.
  • A lot of gym teachers teach basic sit-ups, which is an adequate move; the efficiency of the full sit-up versus the crunch (where only the head and shoulders leave the floor) is still debated.
  • It is a little different from the classic sit-up in that it's a shorter range of motion that keeps the focus on the abs rather than hip flexor muscles.
  • Another great feature of the sit-up is that it works most of your core muscles with a single exercise.
  • The bicycle takes the sit-up one step further by adding rotation to the movement.