Sentence Examples

  • Mindfulness meditation means you're focusing on being in the moment, no matter what you are doing in that moment.
  • Whatever method aids your gradual descent into peaceful mindfulness is what you should do during this time, whether it's deep breathing, imagining a lush forest, or hearing the crash of waves on the shore.
  • Mindfulness training, which is a form of meditation, has been used to teach self-mutilators to observe and identify their feelings in order to have some control over them.
  • Some patients diagnosed with IED have reported being helped by biofeedback, mindfulness meditation, and various forms of martial arts.
  • Co-parenting doesn't come naturally to many people; co-parenting is a difficult job that takes mindfulness and practice.