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An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
Swedish speed play fart running, speed (from fara to go, move) (from Old Norse per-2 in Indo-European roots) lek play (from leka to play) (from Old Norse leika)
From American Heritage Dictionary of the English Language, 5th Edition
From Swedish.
From Wiktionary
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