Fartlek meaning

färtlĕk
A workout using this technique.
noun
0
0
An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
noun
0
0
An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
noun
0
1
Advertisement

Origin of fartlek

  • Swedish speed play fart running, speed (from fara to go, move) (from Old Norse per-2 in Indo-European roots) lek play (from leka to play) (from Old Norse leika)

    From American Heritage Dictionary of the English Language, 5th Edition

  • From Swedish.

    From Wiktionary