For example, it has been shown that a decreased risk of heart disease, certain cancers such as colon and breast, stroke, diverticulitis, cataracts, and macular degeneration are outcomes of eating plenty of fruits and vegetables.
Gall bladder disease, stomach cancer, pancreatitis, diverticulitis and ulcers are serious medical conditions that should be considered especially if diet alone doesn't improve symptoms.
Fiber doesn't just play an essential role in preventing constipation, it also prevents bowel diseases such as diverticulosis, diverticulitis, and colon cancer.
People suffering from bowel disorders such as diverticulosis and diverticulitis may want to avoid sunflower seeds for the same reason they would avoid popcorn.
If diverticulosis has already progressed to diverticulitis, following an appropriate diet will minimize your risk of complications.