You-are-what-you-eat definition

If you eat well , you will be well ; however, if you eat badly , you will feel bad .
proverb
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Origin of you-are-what-you-eat

  • of German YOU ARE WHAT YOU EAT YOU ARE WHAT YOU EAT der Mensch ist , was er ißt , coined in 1850 by Ludwig Feuerbach in a review of Jacob Moleschott 's Lehre der Nahrungsmittel. Für das Volk (Erlangen, 1850). Compare German man ist, was man isst .

    From Wiktionary