Sentence Examples

  • After a weight-training workout, a three-minute walk helps release lactic acid from your muscles.
  • Women who are primarily interested in weight-training will enjoy Muscle and Fitness Hers Magazine, another American Media publication that was purchased from Weider Publications.
  • It is necessary to alert your doctor before engaging in any exercise program, especially programs that involve weight-training machines.
  • Strength training equipment includes everything from dumbbells and barbells to multi-gyms, benches and weight-training machines.
  • Keep a weight-training journal and write down what you did during each workout and the amount of weight you used.