Hack-squat definition

(weightlifting) An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
noun
0
0
Advertisement

Other Word Forms

Noun

Singular:
hack-squat
Plural:
hack-squats

Origin of hack-squat

  • From Hacke (“heel”) + squat.

    From Wiktionary