Sentence Examples

  • The vitamins include vitamins D, E, A, and K (fat-soluble vitamins), and folate (folic acid), vitamin B12, biotin, vitamin B6, niacin, thiamin, riboflavin, pantothenic acid, and vitamin C (ascorbic acid) (water-soluble vitamins).
  • If you have a disorder, such as celiac disease, which prevents you from eating many grain-based foods, then you may need to make an effort to eat other foods high in folate in order to avoid deficiency.
  • Baro, L., et al. "The administration of a multivitamin/mineral fortified dairy product improves folate status and reduces plasma homocysteine concentration in women of reproductive age."
  • You most frequently hear about the B-complex vitamin in relation to pregnancy, but folate is an essential nutrient best obtained by eating foods rich in folic acid.
  • Folate also supports circulation, and obtaining adequate levels of this vitamin may prevent homocysteine build-up, which has been linked to cardiovascular disease.