Sentence Examples

  • Add blueberries and bananas to morning cereal or enjoy a slice of cantaloupe for breakfast, include celery sticks with a healthy lunch, and enjoy a leafy green side salad with dinner to spread out Vitamin K in a varied menu.
  • Broccoli, avocado, cantaloupe, and berries are all good sources for dietary potassium; supplementation is permitted, but those on blood pressure medication should consult their doctors before supplementing with potassium.
  • Low amounts of Vitamin K can be found in tomatoes, blueberries, apricots, sweet potatoes, egg yolks, tofu, navy beans, cantaloupe, peaches, grapes, apples, bananas, carrots, and oats.
  • Cantaloupe contains other vitamins and minerals including 5% of the USRDA for thiamin, 2% of the USRDA for riboflavin, 6% of the USRDA for vitamin B6 and 6% of the USRDA for niacin.
  • Vitamin K is found abundantly in such foods as leafy green vegetables, fruit such as cantaloupe, and vegetables such as cabbage, broccoli, alfalfa sprouts and turnip greens.