Aerobics meaning

â-rōbĭks
A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.
noun
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A program of physical fitness that involves such exercise.
noun
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Aerobic exercises.
pluralNoun
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A system or method of improving one's physical condition by means of such exercises.
noun
1
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A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.
noun
0
0
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A program of physical fitness that involves such exercise.
noun
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A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music.
noun
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Origin of aerobics

  • From aerobic

    From American Heritage Dictionary of the English Language, 5th Edition