Set among a beautiful landscape of lush greenery and rolling hills, the ranch (think boot camp) is the place where self-reflection, emotional release and behavior changes take place for each of the contestants.
Through self-reflection, I know now that despite my feelings for her at the time, my ex was not the person I want to spend the rest of my life with.
In a moment of self-reflection Andy realizes that he has regrettably neglected his two children in order to further his career.
Their stories become tales tinged with struggle and self-reflection.
However after extensive self-reflection, they say they realized their problem had less to do with how much chocolate they consumed and more to do with a serious lack of self-confidence.