Get together with friends and talk out your problems, but don't go into a gab-fest.
But maybe as a civilization, we have to talk out loud to figure out where we stand, to make progress.
The men were forbidden to talk out loud, to smoke their pipes, or to strike a light, and they tried to prevent their horses neighing.
Most schools have a guidance counselor's office, or a similarly functioning office, that act as a place where children can talk out their problems or "cool off" after a fight.
Be sure to talk out all the complications and possibilities with your doctor beforehand.