This lizard when startled rises with the fore-legs off the ground and squats and runs on its hind-legs.
Hindu squats, also known as Indian squats, are usually done without added weights.
Leg Exercises Squats: They build muscle in the thighs, shape the buttocks and improve endurance.
This could involve, for example, heavy squats followed by squat jumps.
The shops consist of small cubes, open in the front, in which the trader squats cross-legged amidst his wares.