Refocusing Definition

Refocusing Sentence Examples

• In addition to calming your body and mind, anger management relaxation techniques help by refocusing your attention on something positive.

• This keeps the eye protected not only from sudden bursts of light, but reduces eye strain that results from continual light fluctuations and refocusing.

• It teaches individuals how to change their thoughts, behaviors, and attitudes, while providing techniques to lessen anxiety, such as deep breathing, muscle relaxation, and refocusing.