A method of moderating one's diet by determining the number of calories in each serving of food, and limiting consumption to a fall below a predetermined number.
Portion-control Sentence Examples
Practicing healthy portion control is key to finding that balance.
This can be attributed to the fact that, as with any diet, the dieter is introduced to portion control.
The benefit of such a diet plan whether it includes Amy's Organic Foods or another line of products is that it teaches you portion control.
Learning good dietary habits such as portion control and the proper timing of meals will help you to master your weight.
The plan is broken into an assessment and nine other steps that encompass: how to achieve your optimal weight through diet and portion control as well as the benefits of physical activity and lifestyle changes beyond diet and exercise.