Most women take two capsules a day for two weeks and then two capsules a day for the last two weeks of their cycle during perimenopause.
Although some of the changes may begin to take place before menopause, most natural hair changes occur during perimenopause.
For some women perimenopause and menopause leads to vaginal dryness.
Perimenopause: This identifies the time before a woman actually enters into menopause.
During perimenopause the ovaries produce less estrogen, which may result in menopausal symptoms.