I recommend avoiding any masturbation before the match.
Masturbation can also be particularly useful in relationships in which one partner wants more sexual activity than the other, in which case masturbation provides a balancing effect.
No reputable historian would accept the idea that educating a woman sucks all the blood from her uterus, or that masturbation causes insanity.
Masturbation is the erotic stimulation of one's own genitals for pleasure.
Parents should explore their own feelings about sex and masturbation.
The most common autoerotic activities reported by adolescents are erotic fantasies and masturbation.