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Exercise cycles, Exercise bikes or recumbent bikes are good for the large muscle... workout is done on an exercise bike.
Exercise cycles, exercise cycles, Exercise bikes or recumbent bikes are good for the large muscle... workout is done on an exercise bike.
Designed specifically for children the bright new Junior Gym range includes a stepper, rowing machine, treadmill, walker and static exercise bike.
Its also much harder skidding off an exercise bike in terrible weather than off the real thing honestly.
For example, let's say you do cardio four times a week -- half of that can be the plain vanilla plodding along on the Stairmaster or exercise bike for slow but steady calorie burn.
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