Sentence Examples

  • There are a number of methods that can be used to calculate BMR ranging from the very scientific which is done in a doctor's office to an estimation that will work well for most people who are trying to get a handle on how much to eat.
  • Losing weight more quickly can be accomplished, but it is best done under a doctor's supervision, because quicker weight loss typically requires extreme caloric reduction that may fall under your BMR requirements.
  • Healthy diets to lose weight fast encompass a steady rate of weight loss of one to two pounds per week, meet your body's BMR requirements, and contain a variety of foods as recommended by the USDA food pyramid.
  • Eat sufficiently: Depriving your engines of food decreases BMR because it thinks there is an earthly famine lurking and thus conserves energy for ever-so-important factors like brain function.
  • You can calculate how your activity level affects your caloric needs by first calculating your basal metabolic rate (BMR), and then multiplying that amount by the Harris-Benedict equation.

Words near BMR in the dictionary