Sentence Examples


  • This classic exercise for back width is a lot simpler than deadlifts: Sit down in a lat pull machine, grab the handle and pull down until the bar touches your upper chest.
  • Be sure to balance your bench presses and chest flys by performing an ample number of lat pulldowns As in all things related to exercise, balance is the name of the game.
  • When performing the lat pulldown exercise, pay special attention to the bicep flex movement, which occurs as you pull the bar down towards your chest.
  • The lat pulldown exercise can create a "V' shape in the torso, which will create the appearance of a smaller waistline.
  • For example, you will be able to lift considerably more weight doing chest presses than you will doing lat raises.