Many of the therapies employ COMO Shambhala products, formulated with pure organic essential oils and herbs.
Part of the international community led by Sakyong Mipham Rinpoche, the Philadelphia Shambhala Meditation Center is one of 165 centers worldwide.
The Shambhala community practices mindfulness meditation and offers a public open house once a month.
The Philadelphia Shambhala Meditation Center also offers free meditation sittings that are open to the public.
For a more comprehensive understanding of yoga styles, try Georg Feuerstein's book, Shambhala Encyclopedia of Yoga.