- Anywhere between 25 and 75% of women experience the symptoms of PMS.
- The symptoms of PMS start up to a week before actual menstruation.
- Symptoms - muscle or joint pain, fatigue, fluid retention, tender breasts, headache, nausea, diarrhea, constipation, insomnia, lack of ability to concentrate, mood swings, tension, depression, appetite changes, crying, forgetfulness
- Treatment - antidepressants, oral contraceptives, over the counter medications, reducing stress levels, exercising daily
The definition of PMS, an abbreviation for Pre Menstrual Syndrome, is a group of symptoms which women have before their menstrual period.
Facts About PMS
An example of PMS is mood swings that can be severe and can include emotional outbursts of anger, sadness, or irritation.
- plural form of PM
pms - Computer Definition
(Pantone Matching System) A color matching system from Pantone Inc., Carlstadt, NJ (www.pantone.com) that has a unique number assigned to more than 500 different colors and shades. This standard for the printing industry has been built into many graphics and desktop publishing programs to ensure color accuracy. Introduced in 1963, PMS color swatches have expanded beyond graphic arts into industrial design and the fashion and home arenas. Web designers and business users also rely on PMS shades when they need to select, match and control color. In 2007, Pantone rolled out a new system for digital printing and workflow (see Goe System).
- Chaste tree (Vitex agnus-castus) in addition to helping rebalance estrogen and progesterone in the body, also may relieve the anxiety and depression associated with PMS.
- As mentioned previously, it is touted for its effectiveness for soothing symptoms of premenstrual syndrome (PMS), menopause and breast tenderness associated with PMS.
- PMS is diagnosed by the presence of physical, psychological, and behavioral symptoms that are cyclic and occur in association with the premenstrual period of time.
- Some doctors prescribe antidepressant treatment for PMS throughout the cycle, while others direct women to take the drug only during the latter half of the cycle.
- If you suffer from strong premenstrual syndrome (PMS) each month, consider taking an extended-cycle pill that will reduce these occurrences, such as Seasonique.