Most of our clients start with our 1200-calorie menu plan, but we also offer 1500, 1700 and 2300-calorie menu plans - as well as meatless plans - for clients who have higher daily calorie requirements and/or specific food preferences.
What's more, most major cruise lines, including Holland America offer at least one meatless dish on both its lunch and dinner menus, such as Roasted Portobello Triangoli Pasta, Vegetable Wellington or Asiago and Asparagus Risotto.
You don't necessarily need to commit to a full vegetarian lifestyle to save money, but having meatless meals one or two days per week is a simple way to reduce your grocery bill.
This can mean packing lunches for your children to take to school, sending leftovers to work with your husband, or preparing meatless dinners one night per week.
The following recipes, tips and suggestions will help you create a luscious meatless lasagna to enjoy at dinner or bring to your next vegetarian potluck supper.