Sentence Examples

  • Tricep Kickbacks: Kneel on a workout bench supported by your left knee; bending forward at the waist, place your left hand in front of your knee for support.
  • It has several pockets including a sleeve pocket on the left tricep, two inner flap pockets, and an audio pocket that is perfect for a phone or iPod.
  • Triceps: Tricep pushdowns -- three sets of 12-15 reps.