Sentence Examples


  • Variation: For extra tricep stretch, don't stop at the forehead -- continue past the top of your head so that your upper arms are almost parallel to the floor.
  • Tricep Kickbacks: Kneel on a workout bench supported by your left knee; bending forward at the waist, place your left hand in front of your knee for support.
  • It has several pockets including a sleeve pocket on the left tricep, two inner flap pockets, and an audio pocket that is perfect for a phone or iPod.
  • Triceps: Tricep pushdowns -- three sets of 12-15 reps.