Sentence Examples


  • Often, sciatica pain comes as a result of a herniated disc, but any compression or irritation of the sciatic nerve can cause radiating pain in the lower back, buttocks, and legs.
  • There are a couple of ways to stretch the piriformis muscle, a muscle located just beneath the gluteals, but this lying stretch is one of the safest of these sciatica stretches.
  • Sciatica stretches can help with the treatment of lower back pain, especially if you are experiencing radiating pain in the buttocks or in the back of the thighs, as well.
  • Sciatic nerve pain, also known as sciatica, occurs when the sciatic nerve that extends from the lower back through the gluteus and down the leg flares up.
  • Stretching - Some individuals with sciatic pain can find great relief by incorporating certain sciatica stretches into their daily routine.