Sentence Examples


  • Eggs are excellent sources of protein but can be a tad high on fat and cholesterol; the jury is still out on how much this matters, but for now you can play it safe by mixing egg whites with whole eggs when making scrambled eggs or omelets.
  • However, the recommended cholesterol levels may vary from person to person, depending on other risk factors such as a family history of heart disease or stroke or the presence of hypertension, diabetes, advanced age, alcoholism, or smoking.
  • Bile is a liquid mixture of cholesterol, bile salts, and waste products, including bilirubin, which the liver excretes through thousands of tiny biliary ducts to the intestine, where the bile aids in the digestive process of dietary fats.
  • Nutritionists have repeatedly shown in studies that a healthy diet consists of plenty of fresh vegetables and fruits, complex carbohydrates such as whole grains, and foods that are high in fiber and low in cholesterol and saturated fat.
  • This creates an imbalance in the body that can lead to health problems that include inflammatory conditions, high cholesterol, heart disease, diabetes, autoimmune disorders, cancer, Alzheimer's and skin conditions, just to name a few.