You do not need to run a telnet or ftp server daemon in order to connect to somebody else's telnet or ftp server.
You must upload your files through FTP to our ftp server.
When you click on the "FTP" link, all you have to do is type in the FTP server address you want to connect to, and then enter the username and password.
Keep in mind that if your FTP server doesn't use the standard FTP port 21, then it won't work.
You can initiate the connection to your FTP server by clicking on the "Connect" button at the bottom of the page.