AMRAP Definition
abbreviation
AMRAP is defined as an abbreviation that means "as many reps as possible," meaning to do a circuit of exercises as many times as possible within a specific period of time.
An example of AMRAP is the instruction "6 minute AMRAP: 10 pullups, 10 pushups and 10 squats" for a CrossFit exercise instruction written on the wall of a gym.
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