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(idiomatic) To inhale and subsequently exhale air.
Let's both take a breath and we'll start.
Ask the patient to take a breath and fully exhale.
When you take a breath in, you want to picture that you are breathing into the tense areas of your body.
She opened her eyes, afraid to move or even take a breath.
She gagged and clawed at his hands, struggling to take a breath.
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