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Alternative spelling of self-talk.
self- + talk
From Wiktionary
The negative self talk and self-limiting belief are overwhelmed with new positive self talk.
This can reduce the negative self-talk which may be perpetuating your sour mood.
If your self-talk tends to be negative, change it to a more positive one.
In the beginning, you may experience a lot of self-talk.
Often, positive self-talk can be the best source of motivation.
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