Polyunsaturated-fat Definition

Polyunsaturated-fat Sentence Examples

• Try to choose foods high in monounsaturated and polyunsaturated fat such as vegetable oils e.g. olive and sunflower oil.

• Omega 3 fats are a particular type of polyunsaturated fat that reduce the stickiness of blood, making it less likely to clot.

• Diets containing a higher proportion of monosaturated and polyunsaturated fat grams result in lower blood pressure and a lower overall risk of cardiovascular disease.