Most of these stories are false and if they are true, many of these people end up packing on the pounds shortly afterwards.
Healthy eating habits will keep your energy levels up, prevent stress, and keep you from packing on the "Freshman 15", the fabled number of pounds freshman students tend to gain.
However, like most, Bertinelli has had her fair share of troubles and heartaches, and after the dissolution of her marriage she began packing on the pounds.
Find out which foods you can pile on your plate without packing on the pounds.
