overtrain

(ō′vər trān′, ō′vər trān′)

transitive verb, intransitive verb

to train too long or too hard

See overtrain in American Heritage Dictionary 4

verb o·ver·trained, o·ver·train·ing, o·ver·trains
Sports

verb, transitive

To train too much: a coach who overtrained the athletes before the championship.

verb, intransitive

To engage in excessive training: a boxer who overtrained.

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