Overexertion Definition

Overexertion Sentence Examples

• If your fitness regime includes a lot of repetitive movement, it is important to track these exercises to prevent overexertion and muscle strain.

• For persistent cramps, particularly those associated with muscle fatigue and strains such as too much walking, poor shoes or overexertion, you should use a combination of heat and cold to relieve the muscle cramp.

• Tension-type headaches are often brought on by emotional or mental stress, overexertion, poor posture, loud noise, and other external factors.

• Overexertion without enough time between exercise sessions to recuperate also can lead to muscle strains, resulting in inactivity due to pain.

• Sometimes called pulled muscles, they usually occur because of overexertion or improper lifting techniques.