Muscle-up Definition

noun

An exercise done for strengthening the arms and upper body, in which one lifts one's own weight while hanging from a bar to a position above the bar.

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verb

(intransitive) To train the muscles for increased size and strength.

We spent the summer trying to muscle up for football next term.

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(intransitive) To force one's way into or through.

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(intransitive, figuratively) To make stronger or more powerful.

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Other Word Forms of Muscle-up

Singular:

muscle-up

Plural:

muscle-ups

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