Preparing macrobiotic foods involves using simple methods of cooking.
So how did binge eating and cravings become such a large and accepted part of the macrobiotic culture?
The macrobiotic counselor should be committed to finding out what is life and how to make one live longer and happier.
We should also reconsider the macrobiotic literature on this subject which clearly needs to be revised.
Our Macrobiotic knowledge may lead us to conclude that (at a certain moment) we are overly yang.