square one's shoulders

square one's shoulders idiom
Prepare to face adversity, as in She knew it wouldn't be easy but she squared her shoulders and faced the hostile audience. This expression transfers standing erect with the shoulders pulled back, forming an angle much like a square's right angle, to the situations calling for this stance. It was first recorded in 1819.

The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The Christine Ammer 1992 Trust. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

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