pour out one's heart

pour out one's heart idiom
Express one's innermost thoughts and feelings to someone else, as in Upset over the breakup, she poured out her heart to her mother. Also see open one's heart.

The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The Christine Ammer 1992 Trust. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

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