express oneself

express oneself idiom
Reveal or portray one's feelings or views through speech, writing, some form of art, or behavior. For example, I find it hard to express myself in Italian, or Helen expresses herself through her painting, or Teenagers often express themselves through their attire, haircuts, and the like. [Mid-1500s]

The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The Christine Ammer 1992 Trust. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

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